Tuesday Teaching

Don't overthink things.....usually the answer is much simpler than you think!

Sure there are things in life that are super complicated but more often than not....whatever is perplexing us is really not that complicated at all.

Focusing on negative thoughts and overthinking something to the point of only having negative thoughts is one of the most destructive things we can do to ourselves. I do believe we have the power to direct our lives in certain directions based on our thoughts. Overthinking in the direction of negativity will no doubt produce a negative life experience.

There is such a thing as a self fulfilling prophecy....so why not make sure that is a positive life experience??

I have previously written about being more positive and how that has infinitely changed my life. Not overthinking is along those same lines. I often remind myself of the things I can control and of the things I cannot control. I just don't think about the things I cannot control, I do what I can about them and move on.

I am very mindful of what I choose to think and I only spend my time thinking about the things in life that truly matter to me, the people I love, and the things I can control.

Try being more mindful of your thoughts. Make a conscious choice about what you think about and how you apply your thoughts to your life. You will soon see the difference it makes in your life!